My game keeps crashing after downloading update xbox one x

I downloaded the game update last night. And after the update was done everytime I load into a match in social the game crashes. When I load ranked it gets to the loading map and then it just crashes like social or kicks me back to the searching for players menu. It has done this before and I’ve had to redownload the whole game. I was wondering if the is any other way to fix it because to download it again will take all day