How do I back up my gears 3 data if I've been playing it on the Xbox one?

I have seen guides on how to back up gw3 player data to USB but all of them were pre-xbox one. I played gw3 on 360 from when it launched till it became backwards compatible on the Xbox one and have played it on the one since then. I’m just wondering if anyone here knows if the process of saving your data to a USB is the same as before or if the one changes anything. Like if I play a game on the 360 and save it to USB it won’t corrupt my Xbox one data will it?

Sorry it could be that I’m just a bit superstitious, my buddy got his data reset yesterday and I don’t want it to happen to me. Any input is appreciated.